Mindfulness in 30

September 06 to September 27
6:30 pm – 7:00 pm EDT

Beginning September 6, CAMH will be hosting Mindfulness in 30, a free drop-in mindfulness session for caregivers, care providers in health, home care, and disability support services as well as leaders and management professionals in developmental services.

The sessions will take place on Wednesday evenings from 6:30 to 7 p.m. from September 6 to 27. The program is led by Sue Hutton, a mindfulness teacher with 40 years of experience.

Mindfulness in 30 was developed at the CAMH Azrieli Adult Neurodevelopmental Centre with support from the Canadian Centre for Caregiving Excellence.