Acceptance and Commitment Training (ACT) Workshop for Adult Siblings

Siblings Canada and Queen’s University are offering a free 6-week Acceptance and Commitment Training (ACT) workshop for adult siblings of a person with an intellectual disability or autism. This virtual ACT training workshop will occur weekly over six consecutive Tuesday evenings.

This workshop is designed to help siblings of a person with an intellectual disability or autism learn to mindfully connect with themselves in a loving and respectful way to better manage difficult feelings and events in their lives.

The facilitators are siblings and family members of people with intellectual disabilities and autism. Email siblingsact@queensu.ca to register.