Acceptance and Commitment Training (ACT) Workshop for Adult Siblings

Siblings Canada and Queen’s University are offering a 6-week Acceptance and Commitment Training (ACT) workshop for adult siblings of a person with an intellectual disability or autism starting in October 2024.

ACT can help siblings of a person with an intellectual disability or autism better manage difficult feelings and events in their lives by learning to mindfully connect with themselves in a loving and respectful way.

When: This virtual ACT training workshop will occur weekly over six consecutive Tuesday evenings.

Tuesday, October 29

Tuesday, November 5

Tuesday, November 12

Tuesday, November 19

Tuesday, November 26

Tuesday, December 3

The facilitators are siblings and family members of people with intellectual disabilities and autism.

Email [email protected] to register.